Yoga talk and demo, Thursday, 26 October 6.30-8pm The Orchard Tavern, Askew Road
Interested in a holistic approach to fitness? Anisha from Wendell Park’s Lucid Balance will explain the benefits of yoga at this evening event hosted by ABN.
Lucid Balance is a community-centred studio offering bespoke yoga, barre and meditation. All classes complement each other and seek to empower you!
The yoga and barre fusion sessions are not confined to a particular lineage or style. They are a multidimensional experience – a synergy of movements woven together into a balanced sequence. What’s more, the studio is a social hub as well as a place to do exercise. See lucidbalance.com for details.
Please join us at The Orchard on 26 October to listen, drink and mingle with neighbours.