Health and Fitness
Nutrition and Food Consultancy
Alina is a qualified nutritionist (MSc Nutrition and Food Sciences, BSc Nutritional Therapy) based in Shepherds Bush. She has over four years experience of working in a medical practice alongside doctors and other healthcare professionals and for the last year she is working independently in West London.
Alina specialises in gut health and immune-related conditions, in particular autoimmune conditions.
She also offers nutrition and food consultancy to book publishing companies and restaurants.
Small Group Personal Training, outdoors in the Hammersmith area.
Pod Fitness sessions bring you the focus of Personal Training with the social benefits of training in a group, and the added zing of being outdoors. The best of all worlds you could say!
I am an Instructor Member of MHFA England and am running public and/or private courses in Hammersmith and the surrounding area.
Mental Health First Aid is a straightforward and practical solution to help get people talking about mental health in the workplace, to learn tools and techniques for supporting themselves and those around them and to tackle the stigma and discrimination that prevents people from getting the help that they need.
Everyone who completes the Two Day Course will receive a certificate of attendance from MHFA England to say they are a Mental Health First Aider.
Caterina is a qualified Life Coach, helping clients deal with self-esteem and self-confidence issues and find the motivation to achieve their goals and live a more fulfilling life.
Acupuncture,Tuina massage,Herbal Remedy,cupping,Moxibustion…
Igniting Minds is led by Jacqueline Davis. She has over 25-years’ experience of supporting a wide range of individuals and organisations to achieve their goals.
We deliver transformational executive, leadership and personal coaching. Through our coaching our clients develop a greater understanding and acceptance of who they are and what they really want to achieve in life. They gain a clarity of vision and a sense of purpose. They learn what thoughts and emotions stop them achieving and which ones support effortless success. With our coaching support our clients achieve more than they thought possible in a short space of time.
At Imperial Chiropractic we are dedicated to improving your ability to heal by promoting a wellness approach to life. As healing can be hindered by stress, which occurs chemically, physically and emotionally, our mantra is ‘Eat, Move and Think Well’. We aim to assist you in every aspect to ensure that your care doesn’t just stop at pain relief, but helps you reduce your risk of creating recurrences in the future
At Loving Life we deliver the highest quality of Sports Massage working with individuals, fitness centers and businesses!
Sports Massage has been shown to reduce muscular pain, muscular tension, stress, tight muscles, headaches and much more.
We work out of Hammersmith Fitness and Squash centre every Wednesday and also work with companies to help reduce sick days and improve staff well-being!
I started up my Meditation Class last year. It was a trial run and people who attended said they received calmness and felt heat energy when I gave them Reiki during the class. It was a very relaxing class to a guided meditation, followed by a few minutes of personal journaling, then into meditation music to allow your mind to become rested. You need a mat and a blanket (as some people feel a chill when working with energy), note book and pen.
I charge £8. If you mention ABN you can have your first class for £5.