Health and Fitness

Alina Tierney – Outstanding Nutrition UK

Nutrition and Food Consultancy

Alina is a qualified nutritionist (MSc Nutrition and Food Sciences, BSc Nutritional Therapy) based in Shepherds Bush. She has over four years experience of working in a medical practice alongside doctors and other healthcare professionals and for the last year she is working independently in West London.
Alina specialises in gut health and immune-related conditions, in particular autoimmune conditions.
She also offers nutrition and food consultancy to book publishing companies and restaurants.

Seeing clients on Tuesday and Saturday at Pharmacy on Wheels, 86 Goldhawk Rd, W12 8HD and from Holborn, Central London on Thursday and Friday.
https://www.outstandingnutrition.co.uk/
07742 257247
info@outstandingnutrition.co.uk
Anisha Lucid Balance – Yoga. Barrefusion. Meditation
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Your brand new Yoga and Barre studio in Askew Village. Please come in and meet us at our grand opening and open house on September 16th and 17th!

Studio 4, Kinnear Road
next to Wendell Park Primary
W12 9LB
http://www.lucidbalance.com
07447605372
anisha@lucidbalance.com
Pod Fitness Small Group Personal Training

Small Group Personal Training, outdoors in the Hammersmith area.
Pod Fitness sessions bring you the focus of Personal Training with the social benefits of training in a group, and the added zing of being outdoors. The best of all worlds you could say!

Ravenscourt Park, Ravenscourt Avenue, London W6 0SL
Pod Fitness
020 3974 6667
hello@pod-fitness.com
Chinese medicine yard

Acupuncture,Tuina massage,Herbal Remedy,cupping,Moxibustion…

4 Kings Parade, Askew Rd,W12 9BA
http://www.tcmyard.com
02034894789
tcmdrcn@gmail.com
Igniting Minds
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Igniting Minds is led by Jacqueline Davis. She has over 25-years’ experience of supporting a wide range of individuals and organisations to achieve their goals.

We deliver transformational executive, leadership and personal coaching. Through our coaching our clients develop a greater understanding and acceptance of who they are and what they really want to achieve in life. They gain a clarity of vision and a sense of purpose. They learn what thoughts and emotions stop them achieving and which ones support effortless success. With our coaching support our clients achieve more than they thought possible in a short space of time.

31 Friars Place Lane, East Acton, London, W3 7AQ
http://www.ignitingminds.org.uk
020 8740 8802
jackie@ignitingminds.org.uk
Imperial Chiropractic

At Imperial Chiropractic we are dedicated to improving your ability to heal by promoting a wellness approach to life. As healing can be hindered by stress, which occurs chemically, physically and emotionally, our mantra is ‘Eat, Move and Think Well’. We aim to assist you in every aspect to ensure that your care doesn’t just stop at pain relief, but helps you reduce your risk of creating recurrences in the future

Imperial Chiropractic
First floor St Stephen’s house
41 Uxbridge road
Shepards bush
London
W12 8LH
http://wellnesschiropractic.co.uk/
02088111896
imperial@icwellness.co.uk
LovingLifeco

At Loving Life we deliver the highest quality of Sports Massage working with individuals, fitness centers and businesses!

Sports Massage has been shown to reduce muscular pain, muscular tension, stress, tight muscles, headaches and much more.

We work out of Hammersmith Fitness and Squash centre every Wednesday and also work with companies to help reduce sick days and improve staff well-being!

Hammersmith fitness and squash centre, Chalk Hill Rd, London W6 8DW
www.lovinglifeco.com
07947821165
Lovinglifeco@hotmail.com
ODNOVA Marcin Dominiak

My name is Marcin. I can offer massage (full body massage, deep-tissue, Sweedish, sport etc) za Wall za neck@shoulders massage on the special chair.
This treatment can be combined with some healing and astral charts trading with the się od pendulum.

63 Jeddo Road Unit 6
W12 9EE
00447767139220
odnova@odnova.co.uk
Ravenscourt Bootcamp

Ravenscourt Bootcamp runs fun fitness in beautiful Ravenscourt Park in West London.

Ravenscourt Park
Paddenswick Road, London W6 0UA
http://ravenscourtbootcamp.com/
adele@ravenscourtbootcamp.com
Welletre

I help people feel more comfortable in their body, freeing them of aches and pains by using Bowen Therapy, which is a gentle hands-on treatment that supports and re-balances the body. Amongst other conditions, backache, neck & shoulder pain and headache can be relieved with Bowen Therapy.

I offer a free taster session for people who never tried Bowen Therapy before.

Grove Neighbourhood Centre
7 Bradmore Park Road
W6 ODT
http://www.welletre.com
020 8610 9772
corinne@welletre.com
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